Let’s find out why!
Pain is not normal. It is your body telling you something isn’t right.
Conventional tips like “Do these exercises & you’ll be fine” or “Do you have backpain? Do yoga, or stretch” do not address the cause, only the sympthom. The pain will return. I bet you on that.
Let me ask you: Do you have good and bad days? If so - let’s find reason of the bad ones happening & eliminate it.
Schedule an appointment at firstname.lastname@example.org.