Do you have backpain?
Let’s find out why!
If your coach teaches you proper exercise technique - it is awesome. If you are also taught how to move within the other 23 hours a day - weigh him in gold.
SUPERVISED SESSIONS
Compensation of monotonous lifestyle, movement pattern corrections, overall fitness buildup
YOUR PERSONALIZED PHYSICAL ACTIVITY PLAN
Drafted carefully based on your timely predispositions, health state & fitness level